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	<title>Melatrol</title>
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	<link>http://www.melatrolreview.org</link>
	<description>Melatrol, the natural sleep aid that gets you through the night</description>
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		<title>Review of Melatrol, the natural sleep aid</title>
		<link>http://www.melatrolreview.org/review-of-melatrol-the-natural-sleep-aid</link>
		<comments>http://www.melatrolreview.org/review-of-melatrol-the-natural-sleep-aid#comments</comments>
		<pubDate>Mon, 12 May 2008 18:08:41 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Melatrol]]></category>
		<category><![CDATA[melatrol]]></category>
		<category><![CDATA[natural sleep]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.melatrolreview.org/?p=5</guid>
		<description><![CDATA[ 
Is Melatrol the answer to your insomnia? 
 
Do you lie staring at the clock all night… tick…tick…knowing that everybody else is asleep except you, and every second closer to dawn…tick…tick… just makes you even more tense and anxious…tick!…tick!…as you begin to realize that you’re in for another exhausting, numbingly endless…TICK!…TICK!&#8230;unproductive day. Sigh&#8230;
 
Sleeplessness is a major [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">Is <a href="http://www.melatrol.com/?aid=188385" target="_blank">Melatrol</a> the answer to your insomnia? </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">Do you lie staring at the clock all night… tick…tick…knowing that everybody else is asleep except <span style="text-decoration: underline;">you</span>, and every second closer to dawn…<em style="mso-bidi-font-style: normal;">tick</em>…<em style="mso-bidi-font-style: normal;">tick</em>… just makes you even <span style="text-decoration: underline;">more</span> tense and anxious…<em style="mso-bidi-font-style: normal;">tick!</em>…<em style="mso-bidi-font-style: normal;">tick!</em>…as you begin to realize that you’re in for another exhausting, numbingly endless…<em style="mso-bidi-font-style: normal;">TICK!</em>…<em style="mso-bidi-font-style: normal;">TICK!</em>&#8230;unproductive day. Sigh&#8230;</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">Sleeplessness is a major problem in today’s society. One product that claims it can help is called <a href="http://www.melatrol.com/?aid=188385" target="_blank">Melatrol</a>.<span style="mso-spacerun: yes;">  </span>Melatrol is a natural sleep aid that helps you get you to sleep at night and <span style="text-decoration: underline;">stay</span> asleep until morning. It’s not addictive and has no side effects. You should wake up feeling totally refreshed. But does Melatrol work? </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">One of the ingredients in <a href="http://www.melatrol.com/?aid=188385" target="_blank">Melatrol</a> is melatonin. Melatonin is a naturally occurring hormone that regulates our natural sleep cycle by chemically causing drowsiness and lowering our body temperature at night. It’s commonly known as “the hormone of darkness.” According to Wikipedia, “products containing melatonin have been available as a dietary supplement in the United States since 1993, and have met with good consumer acceptance and enthusiasm.” </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">There are many reasons why our production of melatonin can be disrupted. Stress, caffeine, alcohol, irregular sleep patterns—these can all disturb your natural sleep cycle. Adding more melatonin to your system can help you overcome these roadblocks to sleep so you can get the rest you so desperately need.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">For a limited time, the makers of Melatrol are offering a free 30-day trial.<span style="mso-spacerun: yes;">  </span>For more information, visit <a href="http://www.melatrol.com/?aid=188385" target="_blank">Melatrol</a>.</span></span></p>
]]></content:encoded>
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		<item>
		<title>Melatrol’s unique sleep formula</title>
		<link>http://www.melatrolreview.org/melatrol%e2%80%99s-unique-sleep-formula</link>
		<comments>http://www.melatrolreview.org/melatrol%e2%80%99s-unique-sleep-formula#comments</comments>
		<pubDate>Mon, 12 May 2008 17:59:15 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Melatrol]]></category>
		<category><![CDATA[melatrol]]></category>
		<category><![CDATA[natural sleep]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.melatrolreview.org/?p=4</guid>
		<description><![CDATA[ 
The makers of Melatrol have come up with a unique blend of natural ingredients that make it the most effective natural sleep aid on the market. Here’s a brief overview of the herbal ingredients found in Melatrol. 
 
5-HTP is a natural extract from the seeds of the Griffonia tree found in West African countries. 5-HTP [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">The makers of <a href="http://www.melatrol.com/?aid=188385" target="_blank">Melatrol</a> have come up with a <span style="text-decoration: underline;">unique</span> blend of natural ingredients that make it the most effective natural sleep aid on the market. Here’s a brief overview of the herbal ingredients found in Melatrol. </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: Verdana;">5-HTP</span></strong><span style="font-family: Verdana;"> <span style="color: #000000;">is a natural extract from the seeds of the Griffonia tree found in West African countries.</span> 5-HTP raises blood serotonin levels. Serotonin is an extremely important neurotransmitter that regulates sleep and body temperature, eases stress and anxiety, and contributes to our sense of well-being. </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: Verdana;">Melatonin</span></strong><span style="font-family: Verdana;"> is known as the “sleep hormone.” This is what triggers our feelings of drowsiness at night. </span><span style="color: #000000; font-family: Verdana; mso-bidi-font-family: Arial; mso-ansi-language: EN;">Normally, melatonin levels begin to rise in the evening, remain high for most of the night, and then decline in the early morning hours. The amount of melatonin our bodies produce can be thrown off by a variety of causes—too much light, excitement, stress, jet lag, etc…</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #000000; font-family: Verdana; mso-bidi-font-family: Arial; mso-ansi-language: EN;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #000000; font-family: Verdana; mso-bidi-font-family: Arial; mso-ansi-language: EN;"><span style="font-size: small;">Taking a natural sleep aid like <a href="http://www.melatrol.com/?aid=188385" target="_blank">Melatrol</a> ensures that your melatonin production remains high, resulting in a regular, natural sleep cycle. The only known side effect from taking melatonin is sleepiness! </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #000000; font-family: Verdana; mso-bidi-font-family: Arial; mso-ansi-language: EN;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="color: #000000; font-family: Verdana; mso-bidi-font-family: Arial; mso-ansi-language: EN;">Valerian Root</span></strong><span style="color: #000000; font-family: Verdana; mso-bidi-font-family: Arial; mso-ansi-language: EN;"> has been used as a medicinal herb since the Ancient Greeks and Romans. The famous Greek doctor Galen prescribed Valerian for insomnia. Turns out he knew what he was doing: recent scientific studies have shown that Valerian is indeed an effective way to treat anxiety and insomnia. </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #000000; font-family: Verdana; mso-bidi-font-family: Arial; mso-ansi-language: EN;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #000000; font-family: Verdana; mso-bidi-font-family: Arial; mso-ansi-language: EN;"><span style="font-size: small;">To find out more about the herbal ingredients in Melatrol, visit their web site at <a href="http://www.melatrol.com/?aid=188385" target="_blank">Melatrol</a>. And, for a limited time, they’re offering a 30-day free trial! </span></span></p>
]]></content:encoded>
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		<title>Natural sleep Melatrol vs. sleeping pills</title>
		<link>http://www.melatrolreview.org/natural-sleep-melatrol-vs-sleeping-pills</link>
		<comments>http://www.melatrolreview.org/natural-sleep-melatrol-vs-sleeping-pills#comments</comments>
		<pubDate>Mon, 12 May 2008 17:39:56 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Melatrol]]></category>
		<category><![CDATA[melatrol]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural sleep]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.melatrolreview.org/?p=3</guid>
		<description><![CDATA[ 
When people start to have sleep troubles at night, their thoughts turn immediately to sleeping pills. These can sometimes provide a quick fix. But there are many reasons why you’d be better off trying a natural sleep aid like Melatrol at night. 
 
First, let’s look at over-the-counter sleep products you can buy in a drugstore. [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #000000; font-family: Verdana; mso-bidi-font-family: Arial; mso-ansi-language: EN;"><span style="font-size: small;">When people start to have sleep troubles at night, their thoughts turn immediately to sleeping pills. These can sometimes provide a quick fix. But there are many reasons why you’d be better off trying a natural sleep aid like <a href="http://www.melatrol.com/?aid=188385" target="_blank">Melatrol</a> at night. </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="color: #000000; font-family: Verdana; mso-bidi-font-family: Arial; mso-ansi-language: EN;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="color: #000000; font-family: Verdana; mso-bidi-font-family: Arial; mso-ansi-language: EN;">First, let’s look at over-the-counter sleep products you can buy in a drugstore. The active ingredient in these is an </span><span style="font-family: Verdana;">antihistamine. You know, the stuff you take for allergies. These can make you sleepy at night, but they can also make you drowsy during the <span style="text-decoration: underline;">day</span>. <span style="mso-spacerun: yes;"> </span>Not to mention that they actually <span style="text-decoration: underline;">reduce</span> the time you spend in deep sleep, so the quality of your sleep at night is still not very good. </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">Then there are prescription sleeping pills you get from a doctor. These are usually effective, but they’ve got problems. With prescription medication, you can:</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">&#8211;Become dependent, or addicted </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">&#8211;</span><span><span style="font-size: small;">Develop a tolerance </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">&#8211;</span><span><span style="font-size: small;">Suffer withdrawal symptoms</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">&#8211;</span><span><span style="font-size: small;">Feel hung-over the next morning</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span><span style="font-size: small;">&#8211;Have a bad reaction due to other drugs or chemicals</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">&#8211;</span><span><span style="font-size: small;">Suffer from rebound insomnia</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: Verdana;"><span style="font-size: small;">And according to <em style="mso-bidi-font-style: normal;">The New York Times</em>, “the most widely prescribed sleeping pills can cause strange behavior like driving and eating while asleep.”</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">On the other hand, a natural sleep aid like <a href="http://www.melatrol.com/?aid=188385" target="_blank">Melatrol</a> is a long-term solution to sleepless nights. It’s full of natural sleep ingredients that are easily recognized by your body and have been used for thousands of years. Melatrol reduces stress and anxiety and reinforces your body’s natural sleep cycle by boosting production of the sleep hormone melatonin. </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">Melatrol has <span style="text-decoration: underline;">no</span> side effects. You won’t get addicted. You won’t wake up with a hangover. You <span style="text-decoration: underline;">will</span>, however, feel much healthier, because Melatrol is helping your body do what it’s supposed to be doing naturally—falling asleep at night and staying that way until morning, when you’ll wake up refreshed and ready to face the new day.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Verdana;"><span style="font-size: small;">For a limited time, the makers of Melatrol are offering a free 30-day trial. For more information, visit <a href="http://www.melatrol.com/?aid=188385" target="_blank">Melatrol</a>.</span></span></p>
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